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If you have questions, you’re welcome to reach out. I’ll get back to you within 1–2 business days.

If you are experiencing a mental health emergency, please call the Mental Health Crisis Line (bilingual, 24-hour service) at 613-722-6914, toll-free at 1-866-996-0991, go to your nearest emergency room, or call 911.

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I will get back to within 1-2 business days.

I’m here to support you—whenever you’re ready to begin.

You don’t have to figure this out alone.

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