We face challenges and sometimes lose our way.
It's a natural part of being human.
The magic lies in how we get back on our path.
THE JOURNEY
Inspired by IASO, the Greek goddess of recuperation, this space was created as a place to pause, rest, and begin again. Healing takes time — it’s about slowing down, reconnecting with yourself, and allowing space for what needs to be felt and released. With specialized training in EMDR, somatic therapy, and emotionally focused approaches, I help clients move from simply talking about their experiences to gently processing and moving through them. Over the years, I’ve supported people through many of life’s challenges, including anxiety, depression, burnout, anger, self-esteem concerns, trauma, dissociation, separation and divorce, parenting struggles, grief, and chronic pain. When you choose to begin your therapeutic journey with me, you’re not walking alone. Together, we’ll create a space of safety and understanding — a place where you can build upon your strengths, reconnect with your inner wisdom, and move toward healing, balance, and restoration.
I believe we have the ability to grow and experience joy and fulfillment, despite the pain we have experienced.
MEET MANDY
MA, RP, CCC, EMDR
I received a MA in Counselling, Psychotherapy and Spirituality as a part of my restorative journey. I’m a registered psychotherapist and a Canadian-certified counsellor with over 15 years of experience in the healing professions, including roles as a holistic recreation therapist and intuitive healer. I felt a calling to further my career and dedicate myself full-time to mental health therapy. This transition was driven by the recognition of the need for a holistic approach to mental health and well-being, extending beyond traditional talk therapy.
OFFERINGS
I know you're here because you believe what I believe - that things can get better. I offer online and in-person appointments that help you feel safe sharing your thoughts, feelings and inner experiences. The cornerstone of our work is building a trusting and collaborative relationship that creates space for vulnerability, authenticity and self-exploration.
The world is a beautiful place.
Yet sometimes it can
feel really dark.
When we are brave enough to explore the darkness we will discover the infinite power of our light.
- Brene Brown
Contact
info@iasointegrativetherapy.ca
(343) 885-9241
IASO offers therapy and counselling to marginalized genders including women, women-identifying individuals, and non-binary and gender non-conforming people who are comfortable in a space that centers the experiences of women.
We recognize and acknowledge the intersection of race and gender identities to provide
therapy and counselling that is inclusive and accessible.
The land in which we are gathered here today has been held by the Indigenous People since time immemorial.
As Canadians from all walks of life, we are forever grateful to those who had been on these lands before us and through their stewardship and connection to the land, have made it what it is now. We want to acknowledge that the land we are on is the unceded and sovereign territory of the Akwesasne Mohawk and their ancestors. We also acknowledge the Algonquin, Haudenosaunee (Iroquois), Huron-Wendat, and Abenaki who are neighbors and partners to the Akwesasne Mohawk.
We also acknowledge the contributions of other Indigenous groups as well as the Métis and Inuit for their work in shaping and building this country into what it is now.
While we recognize the past injustices and right the wrongs, we will walk together on the path of healing and reconciliation.
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